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Health
Breakthrough in cell regeneration offers new hope for diabetes
In a groundbreaking development, researchers have discovered a method to regenerate insulin-producing cells in the pancreas, potentially revolutionizing diabetes treatment. This…
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Bottled water safety under scrutiny after recent nanoplastic findings
Recent research has uncovered that commonly sold bottled water may contain nanoplastics in quantities far greater than previously known. These particles, measuring a mere fraction of…
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The surprising benefits of carbs in diabetes management
In the intricate puzzle of diabetes management, carbohydrates often face unwarranted scrutiny. Contrary to popular belief, not all carbs are foes in the fight against diabetes. In fact,…
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Running or walking which is more effective for weight loss
In the quest for effective weight loss strategies, a common dilemma often emerges: is running or walking more beneficial? To shed light on this topic, we consulted Rachel MacPherson,…
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Busting myths about fruit consumption for diabetics
In the realm of diabetes management, the classification of foods into ‘good’ and ‘bad’ categories has been a long-standing, yet misleading paradigm. Particularly in the case of fruit…
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The surprising benefits of barley for blood sugar control
Managing chronic diseases like high blood pressure or diabetes often involves strict dietary regulations, particularly concerning carbohydrate intake. A prevalent misconception is the…
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JN.1 joins WHO’s list of Covid variants of interest amid low concerns for public health
The World Health Organization (WHO) has recently designated the JN.1 coronavirus strain as a “variant of interest,” with current data indicating a low risk to public health. This…
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Embark on a healthier 2024 with these dietary resolutions
As 2024 approaches, it’s time to set new health goals that are not only achievable but also sustainable throughout the year. Making smart dietary choices can significantly impact your…
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Dietary strategies for effective blood sugar control
Balancing blood sugar, a vital aspect of maintaining optimal health and energy levels, is often a challenging task, especially for those at risk of or living with diabetes. The role of…
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Combating cholesterol with a holistic approach using supplements
Cholesterol, a waxy, fat-like substance in the blood, is an essential component in the human body, crucial for building cells and producing certain hormones. However, when cholesterol…
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